Movement For the Body & Soul

 

Hot Spot Yoga 2008 Park Blvd. Oakland

Saturdays 8:30am Hot Tuff Yogi*

Hipline Studio 3270 Lakeshore Ave. Oakland

Monday 5:30 pm Power Pop | Toning

Wednesdays 5:30 pm Power Pop | Toning

Wednesday 6:45pm Shimmy Pop | Dance

Sunday 11:15am pm Power Pop | Toning

Sunday 12:30 pm  Shimmy Pop | Dance

UC Berkeley

Thursday 4-4:45pm Gentle Yoga**

 

* Hot Tuff Yogi is strength training, with splashes of cardio and sprinkles of yoga in a gently heated room.

** Yoga class is for employees of UC Berkeley.

 

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