January 2, 2012

Transformation is the process of change from one thing to another in a beautiful & spectacular way.

(Yes, there can be some struggles that go with this : ))

One way to begin these transformations is to see how you are in this moment & consciously choose how you want to be.

How are you?

What can you do to enhance your state of being?

(Breathe?  Stand on your head? Stretch? Smile?)

With love, Heather

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