November 21, 2011

I am thank-full for morning (& afternoon) tea, with raw sugar & a bit of cream.

I am thank-full for nourishing food that sustains me & fuels me to dance.

I am thank-full for my body that takes in food & liquid to allow me to live lusciously.

What are you thank-full for?

XOXO Heather

p.s. Musical mixes from last week’s classes are up!

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