Announcements & A Free Goody!

April 3, 2011

Dear Friend,

I hope this finds you amazingly well and inspired in life!

I realize that you have been receiving some different emails from me lately, and I appreciate you going with the flow as I figure out this transition.  While I first started blogging on Heather’s Work It Out about fitness tips only just shy of 2 years ago, I slowly began to expand writing about ways to live more fully, with exercise fitting in as part of this.  I have appreciated having ya’ll accept and respond so beautifully as my writing and sharing have grown deeper.

I am so happy to share that there are new developments that have grown into some beautiful things!

First, please check out the new website and let me know your thoughts!  I am also thrilled to be able to share with you what I’ve been passionately working on: Video WorkOuts, BeautyShopsMassage! Wahoo!

Read all the way to the end & respond, and I will send ya a FREE goody!


Video WorkOuts

These video WorkOuts can be used as:

* a supplement to your current workouts

* your core strength training program if you don’t go to a class/gym

* a substitute for when you can’t make it to a class/gym

For more information, click here.

For only $10, you can have unlimited access for the month. Sign up now!


For you amazing local ladies, I am offering BeautyShops, which are workshops on beauty, focusing on the inside and out.  We will:

* explore our concepts of beauty and delve into our current rituals

* learn about rituals (inc. self-massage &  journaling) to infuse into our busy lives

* take time to nourish our bodies, minds & souls

Saturday, April 30th from 3-6pm in Oakland.  For more details, click here.

Space is limited! Sign up now!


For local folks, I am offering a Spring Special on Shiatsu massages.

Relaxation, candlelight,  lavandar lotion, gentle tunes, coconut water.  Need I say more?

$45 per massage when you purchase 3 massages. To book a blissful appointment, contact me.

Name Contest

As a member of Create Your Own Beautiful, you will receive daily emails that contain a photo form my 365 Days of Beauty Project with some words of inspiration.  Once a week, you will continue to receive longer emails with deeper thoughts that deal with fabulous fitness or luscious living.

I am currently looking for a cute name for the title of the daily emails; right now they are simply called ‘inspiration.’  The first person who emails me back with an idea for the name of these emails AND the person whose idea I choose to use, will receive one month FREE access to CYOB Video WorkOuts! In addition, I will send everyone who responds an abdominal workout video.  Yup, that’s how much I love you and appreciate your feedback!  Ready, Set, GO!

I am honored to have you as part of my life!  Your support and feedback are always appreciated!

Hearts, Heather

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