The Power of Vulnerability: A Video by Brene Brown

March 14, 2011


Dear Friend,

This week, I was fortunate to be sent a video featuring Brene Brown, who is a ‘research storyteller,’ who studies the subject of human connection.  In this video, she shares her findings on vulnerability in an engaging, real, and at times out-right humorous way.  Here are some of my favorite words I wrote down as I listened:

* Tell the whole story of how you are with your whole heart.

* We just need you to be authentic and real.

* What made them vulnerable made them beautiful.

* You’re imperfect and wired for struggle; AND, you’re worthy of love and belonging.

* Love with our hearts even with no guarantees.

* Let ourselves be seen.

Wishing you openness and love in this ongoing process…

Heather

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