Going for the Gold!

November 7, 2010

Photo from TV Toy Memories

Lovely, Lively Ladies & Gentlemen,

I hope ya’ll are doing fantasically well!

I’d like to share one of my favorite kids poems by Shell Silverstein entitled Woulda, Coulda, Shouldas:

All the Woulda-Coulda-Shoulda

Layin’ in the sun,

Talkin’ ’bout the things

They woulda-coulda-shoulda done…

But those Woulda-Coulda-Shouldas

All ran away and hid

From one little did.

In the spirit of health & fitness, one of the keys is CONSISTENCY!  Take ‘would,’ ‘could,’ and ‘should’ out of your vocabulary!  In the spirit of luscious living, don’t just talk about it or mean to do it; embody Nike, and JUST DO IT!

Dance and work it out like you are going to be a WINNER on the cover a Wheatie’s box!  Go for the GOLD, ya’ll!

See ya’ll on the dancefloor or weightroom circuit!

Mantra: I am doing what I need to do to keep myself happy & healthy.

In peace and poppin’,


{ 1 comment… read it below or add one }

vjchung November 9, 2010 at 1:56 am

I love it! I got my muse from Lululemon’s many manifesto quotes. “Do it now, do it now, do it now.” :D It makes you feel invincible once you continually practice it. No more procrastination!


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